Separation anxiety and how to cope
If your baby seems to have become more clingy, it could be separation anxiety. Here we discuss the signs and how you can help your child and yourself. What is …
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Baby positions in the womb before birth
You might be wondering how your baby’s position will impact on the birth. We talk you through the positions your baby might be in and what it could mean for …
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How to do perineal massage: a step-by-step guide
What is the perineum? The perineum (peri-NAY-um) is the area of skin and muscle between the vagina and anus. The pressure of giving birth on the perineum means it may …
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How to Handle Your Newborn Baby: Easy Tips That Actually Work
Newborn babies sleep about 16 hours daily, yet most new parents can’t shake off their exhaustion. These precious sleep hours come in short 2-4 hour bursts. Parents change around 70 …
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How to Care for Your Newborn Baby: A First-Time Parent’s Guide (2025)
Caring for a newborn baby involves an astounding 8-12 feedings and approximately 10 diaper changes every single day. These numbers certainly feel overwhelming for first-time parents, especially when combined with …
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